The LifeFlow Difference

How LifeFlow Differs from Traditional Yoga Classes

• Teaching Style

Traditional Yoga classes normally have instructors that move around the room and correct students form, also giving them a lot of verbal instruction. At LifeFlow we believe in a more laid back approach to Yoga, giving students a chance to learn in an environment where there are no wrong answers. We believe in the journey and are a bit less concerned with the destination.

• Attitude

Yoga was really made popular in the west during the Hippy movement. Yoga instructors used to be the most laid back, accepting, earthy people on the planet. Since, it has evolved into a billion-dollar industry and has been commercialized beyond repair. It’s become the fitness craze of the prestigious and wealthy. At LifeFlow, we are over it! We aren’t about stuck up attitudes or $500 yoga mats and pretentious social circles……. come on people, we are just stretching! Yoga should destress, not add more pressure to your life or be another members only club. Basically stated, we keep it real.

• Spiritually

Traditional yoga classes can get pretty weird sometimes. Everyone should have freedom to pursue their beliefs, but at LifeFlow we just focus on love and encouragement. So here at LifeFlow this is our promise……no chanting, no chakras, no burning sage, no guided meditation, no new age anything. We want to help you slow down, get still and unwind. Our instructors do very little talking and just try to facilitate a safe place for you to stretch your body, still your mind and renew your spirit!

OUR CA– USE

LifeFlow is under the covering of North Haven, which is a private healing retreat for families that have suffered trauma, loss and tragedy. 100% of all LifeFlow proceeds go to support North Haven. As you heal and unlock your body, your investment is helping unlock the hearts of families that have lost hope of their future. You can learn more about North Haven HERE. You can see a video about us HERE.

  • Stretch your body
  • Still your mind
  • Renew your spirit

BECOME a lifeflow instructor

LifeFlow is a community of amazing people! It’s a grass roots organization that is side stepping some of the culture of western yoga. Becoming a LifeFlow instructor requires a live 6-hour training session with a master trainer, followed by a bit of home study and then the completion of our online test. After certifying you are provided everything you need to learn our amazing LifeFlow sessions and build a thriving class.